Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

A Baylor Scott & White – Grapevine cardiologist shares lifelong heart health tips, from your 20s through retirement, to help prevent heart disease early.

In this week's health tips, small changes, like timing your supplements, can improve everyday wellness habits.

Heart-healthy habits don't need to be complex or challenging! Find out our editorial team's top tips for prioritizing heart ...

A healthy heart is the key to a vibrant life, and small daily habits can make a big difference in keeping your cardiovascular system in top shape. From a quick stretch session to a relaxing bath or ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

Modern health trends come and go, but the real secret to feeling your best may lie in ancient practices you can do right at home. “So many of my wellness roots trace back to my mom’s kitchen. She ...

Tooth decay is the No. 1 noncommunicable health condition worldwide, yet cavities are largely preventable. Here are expert tips to level up your oral care routine.

DEAR MAYO CLINIC: Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more motivation. What are some healthy tips for dieting ...

February is National Children's Dental Health Month, and in the most recent episode of 12 Health, Shannon Hegy sat down with a pediatric dentist to go over everything parents need to know to keep ...