Biomechanics in Dance Part I • The Ballroom Dance Blog
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Biomechanics in Dance Part II • The Ballroom Dance Blog
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The undeniable importance of awakening our lats in dance ✨ grateful to my teachers who introduced me to this many years ago and wonderful to discuss their huge role from a biomechanics perspective with @cedric_o0 #upper #back #muscles #usage #grounded #earthy | Ina Jeliazkova
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Jess Li on Instagram: "Biomechanics and dance technique are different. Dance technique is a series of rules that help you look like specified dance style when you move and not any other dance style. Biomechanics is a body of principles based on the science of human anatomy and physics that governs the way any human body should optimally move regardless of what movement activity it does. Biomechanics tools are what helped me overcome physical limitations, avoid injury, and reach my body’s optimal
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